Hi everyone! My name is Bernie Rhie. I’m a Zen practitioner who teaches English at Williams College. Welcome to the Zen_Prof blog, a blog version of my Zen_Prof Instagram account, which I created in order to share meditation tips and Buddhist wisdom for the benefit of today’s busy and stressed out college student (and anyone else who’s interested!). For an explanation of what Zen_Prof is all about, please see the Instagram post embedded below, which is the first post I published.

I’m creating this blog for those of you who might want a way to access the meditation-related content I post on Instagram without having to regularly check your Instagram feeds (an activity which may not be conducive to your mental health, one of the main reasons I created Zen_Prof in the first place). So whenever I post something on the Instagram account, I will post a copy on this blog too.

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