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Recent Comments

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Recent posts

  • Ruth Ozeki: Body Scan (April 20, 2022)
  • On Procrastination
  • Bessel van der Kolk on “strategies for self-protection”
  • “A Cloud Never Dies”: a film about Thich Nhat Hanh
  • Touching the Earth: A retreat for 18-25 year olds

Blog Stats

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Thinking and Meditation

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Basic Mindfulness: Instructions and Attitude

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Student/Alum Meditation Stories

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Anxiety and Mindfulness

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Mindfulness Bell

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Jack Kornfield on “emptiness”

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Ruth Ozeki’s new novel out in September!

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New Blog! You Can Now Subscribe to Zen_Prof By Email

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Gatha Walking Meditation

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Relaxation Movement-Awareness Practice (10 mins.)

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